Tuesday, May 15, 2018

For future reference

I just wanna remember how I feel right now.
I feel like shit,
for reasons I still do not comprehend as they have not been clarified to me . But I know when I come back to this post in a few months I will laugh and say "I had absolutely no idea what was coming,.,I cant believe I was crying cause of that.."

Sunday, May 6, 2018

crossroad

It feels like I've been here before, yet, circumstances are completely different this time. We are the same but so different, we are not what we used to be anymore.

I knew that all along, but I refused to accept it.

I saw this crossroad ahead a while ago, slowed my pace refusing to reach it. I know what it needs to be done, falling never hurts.., but landing does. Understanding that false image I had constructed in my head. Thinking others are perfect and one is the miserable one.., the one with all the flaws.., the one who should thank others for caring and loving. I now understand I was wrong. Nobody is perfect, it`s not just me. We all have our own share of demons, and each one chooses how to deal with them.

Some steps I need to take to get my mind and soul at ease; are proving to be the hardest ones. It`s not easy to let go of all these castles built over fake ilussions. It was my shelter in my darkest hours. Going back knowing I was capable of such a beautiful feeling;it never failed to make me feel good, but now is gone. I never meant to kill it; it was not my doing.

There`s no grieving this time though.., is that a bad sign?

Friday, May 4, 2018

Farewell


Well... I would dare to say therapy is slowly (very slowly) starting to work. A lot of support has been received from some family units, which has helped immensely; yet, there is still a lot of work to be done.
Now, other stuff. I wish I could say I am improving, but that would be a straight lie. I wish I could say I am understanding, but that would also be a lie. I am tolerating, and I think that hardly leads to anything positive. At this point, I have think in so many different scenarios to try to make sense to what has been going on for the last two months. And truth is, all of them lead me to think I am the one to blame for keep on trying (insisting).
Why do I insist on chasing someone who has so clearly demonstrated wants nothing to do with my company? I wish I could find an answer to that. I really need it, but that cant come from me..and there`s none.
Therapist suggested a book; that at first I was hesitant to read. I forced myself to start and eventually couldn’t stop. Today, it has been a hard day. With some stuff hitting hard on my self-esteem. Finding this letter touched a chord inside, and I think… this is the type of stuff I should hold on to... until I find a sense to everything that is going on.

Dear Fredy:
This is the last email I write to you.
 I love writing to you, but your silence is very painful.
I know I write for the pleasure of writing, I know I need to do it, it makes me happy, it is good for me, and it connects me with myself. But I also need answers.
I know you read what I write, I visualize you opening your computer, waiting for my files, and I know you can’t write right now.
Writing its something that comes to us, it imposes on us, and we cannot force it. I have given a lot of thought on all these that I talk with my patients, about accepting the other´s rhythm. And that is why I patiently wait for your moment to come and connect with me again.
I often see in the couples I work with, the challenges they face due the different rhythms they use to deal with life. I know how important it is to accept the other`s rhythm.
I know men runaway when they feel pressured.
Women usually complain how men shut down at contact, without realizing it is an answer to the same pressure they are imposing on them. Men close themselves when they feel forced, when we don’t give them the time they need.
 I tell myself I should continue writing to you, because it is for my own pleasure.
 Like that subject about give and receive we talked about so many times.
The act of giving is a getting in itself; I receive the pleasure of you getting something good that I have to give you; I get the happiness of you listening and cherish what I give you. It makes no sense to give hoping for something outside the act itself of giving.
 But there comes a moment when I need your word, your silence hurts.
 That is why I have to tell you this is my last email.
We will find each other on a different journey, on another congress, in some other time…
With Love,
Laura

Tuesday, April 24, 2018

...

Que triste cuando es tan obvio a quien le interesa saber de vos y a quien no...

Pero es todavia mas triste cuando uno es tan caradura de no querer aceptarlo.

Solamente....

Wednesday, April 18, 2018

April

well.. April has proved to be a serious bitch. Everything that could go wrong, has gone wrong.

I am emotionally exhausted at the moment. I wish things were different; and even though I know some things only take time, it is hard for me to settle with what is given...

anyway..

we are half way of this bitch of a month, and I am at a point where I just let days pass by in the hope all these crap will go away.

Only one good thing I can tell this month brings along.. the birthday of one dope girl.. and despite all the shit going on.. mah g`rl we will rock it!

the rest.. well, not much that can be said or done. Some are resting, some are barely starting the fight. Some... rather to go on to their battles alone... I better get that burn in my head.

I have laid my arms wide open, but they are not needed nor missed. And the arms I wish would hold me are never there for me.

It is time to focus on what we have and stop longing for what we wish but it is not for us to have.

Wednesday, April 11, 2018

Hello, My name is Karina....



...and I have a mental health problem...

This is something that hasn’t been easy to acknowledge. Yes, I have known for many years now that something was not right. Trying to live with it and take it under control without even understanding it, has been the main battle of my life... causing all aspects of my life to fall into pieces more often than not.

I am finally working on getting help, as expensive as it might be (and believe me it is FUCKING EXPENSIVE), but when I look back, I see it is worth it. Having a healthy and happy relationship with my kid it is worth every penny. I know it is not magic, but somehow I feel I will have more tools now to work with, and so far it is looking good. 

There’s still a very long way to go; barely a step has been made, but I feel confident. 
All this time, I have been able to keep things pretty much under control, but it would only last a few days, and then a bad episode would come. Now, I am looking forward for these episodes to show more rarely, and not only to hope people around me would understand, but to mainly try to understand them.

It is easy to connect and feel empathy with a loved one when you see them sick. You see their physical symptoms of any sickness…fever…a wound...spasms... rash… you name it, you can see it, and you know they are in pain. You feel for them, you try to comfort them and help them anyway you can. 

But how is it when the problem is inside? When is your mind the one that is not working ok?

Up until recently I have come to understand this. I don’t hold it against them. I understand how hard it must be to feel empathy towards someone that looks pretty much healthy. Trying to understand when someone is just hurting us, or making us feel annoyed, when we don’t see what is wrong and we can only see their actions and the hurtful things they say. Most of the time, whatever makes them lose it might seem like...nonsense. 

You have no idea how much of a nonsense we also think that is, but we just can’t control it! Sigh...

Anyway... Not holding grudges with anybody and focusing on understanding what is going on and how to get things to work.. Slowly getting into that path of better health...

Tuesday, April 10, 2018

Amos Lee - Flower

My heart is a flower
That blooms every hour
I believe in the power
Of love

Well in this lonesome meadow
Well it's soft as a pillow
Oh I pray that we'll go back
To love

I'm going to reach on up over that fear
And whenever I'm alone won't you please be near
I know that darkness before the dawn
Tomorrow's coming and yesterday's gone

I'm going to get my baby
Get up stream
Fall asleep in her arms
And drift away in a dream
Gonna go out walking in the morning light
Well I know that my tomorrow's gonna be alright
Gonna be alright

Well I never shall wither
Well of course I forgive her
Oh please Lord deliver me
To love

I'm going to reach on up over that fear
And whenever I'm alone won't you please be near
I know that darkness before the dawn
Tomorrow's coming and yesterday's gone

I'm going to get my baby
Get up stream
Fall asleep in her arms
And drift away in a dream
Gonna go out walking in the morning light
Well I know that my tomorrow's gonna be alright
Gonna be alright
Gonna be alright
Gonna be alright
Yeah

My heart is a flower
That blooms every hour
I believe in the power
I believe in the power
Of love, love, of love